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Know Your Options

Know Your Options is a series of monthly programs that are designed to provide information about services and providers who can help you navigate the changing landscape of aging.

Tour of The Louise

Tuesday, September 29, 2026 1-2 pm
The Louise on Western, 5455 Western Ave, NW, Washington, DC 20015

We invite you to join us for a tour of The Louise on Western on September 29th at 1:00 pm. This members only event will provide an opportunity to tour The Louise on Western, an affordable independent living community for adults 62 and over who meet income eligibility requirements. The Louise is located on the campus of the Lisner Louise Dickson Hurt Home and is pet-friendly.

Getting There: The D70 bus stops at the corner of Western and Livingston and is a short walk to The Louise at Western.

Parking: 2-hour street parking is located along 42nd Street, as well as paid parking across the street at Chevy Chase Pavillion. Please plan for extra time to find parking. Entrance for both The Louise on Western and The Lisner is located on Western Avenue in the round-a-bout.

Memory Changes and Brain Health

Thursday, December 3, 2026 2-3 pm
on Zoom

Memory changes and brain health are among the most common concerns people raise as they age. In this program, Dr. Jesse Brand will explore the science of memory, dementia, and cognitive wellness, offering insight and practical guidance for attendees. The program begins with a review of how the brain learns and retains information, and some ways to improve memory on a daily basis. Dr. Brand will then describe the difference between normal memory changes and patterns that may warrant further evaluation. The majority of the program will be devoted to the most current, research-based approaches to maintaining brain health and reducing the risk of dementia. Attendees will leave with a clearer understanding of memory and practical, evidence-based tools to support long-term cognitive vitality.

Speaker: Jesse G. Brand, Ph.D., ABPP
Board Certified in Clinical Neuropsychology
Director of Adult Neuropsychology
The Stixrud Group